“Strategies 4 Effective Living”

A Dynamic Workshop

Our mission is to empower workshop participants with the skills for creating a more fulfilling life!

  • 12 Sessions over 12 weeks
  • 3 Hours per session

If you feel stuck and are unable to move forward in your life The Strategies 4 Effective Living program may be a life changing opportunity!

Strategies 4 Effective Living will help you to:

  • Increase self esteem
  • Build emotional stability
  • Improve problem solving
  • Create self-understanding
  • Develop Personal growth
  • Become more functional
  • Raise productivity
  • Live a more fulfilling life

Program Objectives

  • Instructor partners with group members on a 12-week quest to build a mental foundation that supports a "lifestyle of self-empowerment”
  • Identify what you really want, by separating temporary, superficial desires from meaningful endeavors
  • Recognize and reduce unproductive thoughts and habits that delay growthand weaken productivity
  • Reprogram your subconscious mind to work for you instead of against you
  • Design your future by creating a systematic strategic plan to accomplish worthy goals
  • Take Action getting started is often the most difficult part. in this program positive change begins in the first session. By the last session you will be actively engaged in the creation of a more fulfilling life.
  • Thrive on meeting life's challenges and as you continue to focus on self- improvement

Program Details

  • The program is designed for: adults that feel stuck and want to move forward, but don’t know how to proceed. This program provides the knowledge & skills for creating a happier, healthier and a more fulfilled life
  • Format: 12-weekly 3-hour sessions Starting: Winter 2019 Location will be a professional office setting in the Northwest or Northern suburbs of Chicago
  • The day and time are Tuesdays at 6:30-9:30 PM, starting Early 2020
  • The cost for this twelve-week program is $725, including materials
  • The group size is limited to 18 people
  • Individual therapy sessions can be arranged upon request and will require an additional fee
  • * For the convenience of program attendees, some details may change

We demystify the neuroscience and the psychology of how we:

  • Think, feel and behave
  • Make & break habits
  • Become motivated or discouraged
  • Embrace or avoid change
  • Form opinions about ourselves
  • Are less consciously aware than we think we may be

We work together to:

Reduce:

  • Depression and fatigue
  • Anxiety and worry

Increase:

  • Self-confidence
  • Optimism

Develop:

  • Positive skills and attitudes
  • Self-motivation

Click for a short explanation of each chapter:

Chapter 1
What is "Effective Living"?
Chapter 4
The Mind
Chapter 7
Inferiority
Chapter 10
Emotional IQ
Chapter 2
The Brain
Chapter 5
Reality and Perception
Chapter 8
Ego Defense
Chapter 11
Change
Chapter 3
Emotions
Chapter 6
Fear of Failure
Chapter 9
The Path of Least Resistance
Chapter 12
Motivation

Its Time to Re-Invent Yourself!

  • Systematically explore beliefs about ourselves and the world around us
  • Identify situations that resulted in undesired outcomes
  • Examine the thoughts, feelings and behavior that lead to these outcomes hidden unknown concealed buried and supressed
  • Add alternative ways an abundance of new ideas that enable us to to become more motivated for self improvement
  • Through positivity, confidence and a productive mindset
  • Create a lifestyle of achievement and fulfillment

Sign Up Today!

Reach out to me with any questions or to set up a free consultation.

We can determine in the seminar if it will be a good fit for your situation.